BYRON ROSS FITNESS TEAM

NPC competitor Mandy Pakvis Nasm personal trainer

Mandy Pakvis, NASM CPT

I am an NPC Figure Competitor and mother of 2. I strive to help people from all walks of life to attain their health and fitness goals. I am dedicated to understanding the best way to increase muscle mass and decrease body fat through fitness and nutrition. I know what it takes to juggle family, fitness, and friends. So allow me to support you on your fitness journey. I know I can help you cross the finish line.

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A few facts about me

Mom

As you can imagine, I have a hectic schedule being a mother of two little girls. Work-Life balance is very important to me

Personal Trainer

My passion is health and fitness, and my mission is to support others in creating a healthy lifestyle.

NPC Competitor

1st Place at Steve Karr Classics

2nd Place National Championships

3rd Place winner at the Amateur Olympia

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